Group Training
Custom programming with the option to train in a group — one that’s put together for you, or one you bring together yourself. Online everywhere, in person if you're in the Greater Richmond area.
WHO IT'S FOR
Group training is for women who want great coaching and the energy that comes from training with people who understand your life. Research backs what most women already know intuitively: community makes you more consistent, more resilient, and more likely to actually keep going.
Option to join a curated group or to put a group together yourself. In-person group training is available for women in the Greater Richmond Area.
What’s included:
Custom programming built specifically for the group, not just a generic class format.
In-person sessions (Greater Richmond) or follow-along video programming (online).
All the coaching and cueing of a personal training environment, at a group training price
Group Training starts at $10 per person for 30 minutes, with a minimum of 3 women per group.
You can have limits and goals.
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→ In-person training offers real-time form coaching and someone pushing you in the moment, not just a plan to follow.
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→ Virtual training gives you a custom program and video coaching, curated and customized just for you.